新加坡swimsafer 文凭 stage 1-6 教学和考试

sgsinkorswim

新加坡教育部（简称MOE）积极推动学生学习水上安全知识， 也就是为中小学生开办游泳课， 目前使用的课程是Swimsafer 2.0 课程， 主要以教导水上自救技能和游泳技术为主， 分为stage1-6个等级， stage 4-6也就是俗称的金银铜牌课程， 作为一名教练强力推荐家长最少要让孩子完成铜牌课程才具备基本的自救能力。

https://www.sgsinkorswim.com/swim-safer-programme

SWIMSAFER STAGE 1
Introduction to Water Skills
The objective is to develop confidence and independence in the water, learn general and deep-end water safety. Techniques taught include the forward and backward movement, safe entry and exit, and personal water
https://www.sgsinkorswim.com/swimsafer-stage-1

SWIMSAFER STAGE 2
Fundamental Water Skills
General skill development including unassisted step entry into the water, sculling, feet first surface dives, personal water safety skills as well as water safety in aquatic environments. One of the goals is to achieve 25 meters of continuous swimming.
https://www.sgsinkorswim.com/swim-safer-stage-2

SWIMSAFER STAGE 3
Personal & Stroke Development Skills
Entry skills such as the stride jump will be taught. Skills include sculling, underwater skills and putting on a personal flotation device (PFD) whilst in water and swimming with it. One of the goals is to achieve 50 meters of continuous swimming.
https://www.sgsinkorswim.com/swim-safer-stage-3

SWIMSAFER STAGE 4 BRONZE
Personal Survival & Stroke Improvement Skills
Development of student’s stroke techniques is a focus here, along with coordinated breathing in deep water. This stage sees the introduction of throw rescues and more personal survival skills. One of the goals is to achieve 100 meters of a variety of strokes.
https://www.sgsinkorswim.com/swim-safer-stage-4-bronze

SWIMSAFER STAGE 5 SILVER
Intermediate Personal Survival & Stroke Refinement Skills
Fundamentals of diving will be introduced. Development of personal survival knowledge will continue with a situational context of swimming quickly away from a sinking boat. Students will be required to demonstrate efficient stroke techniques by swimming a variety of strokes over 200 meters within a given time frame.
https://www.sgsinkorswim.com/swim-safer-stage-5-silver

SWIMSAFER STAGE 6 Gold
Advance Personal Survival & Swimming Skill Proficiency
Students will be required to perform a variety of strokes with efficiency over 400 metres within a given time frame for each stroke. Personal survival skills like making use of clothing to make a personal floatation device and swimming with them, putting on a life jacket in water and demonstrating the Heat Escape Lessening Posture technique will be taught.
https://www.sgsinkorswim.com/swim-safer-stage-6-gold